Every year, 1bn tonnes of food are wasted. I value my meals and the work that has gone into them, so I am now always prepared and ready to take home delicious leftovers

I’ve always loved catching up with friends and family over a meal out. Not only is it a chance to find out the latest gossip and what everyone’s up to, but it’s also an opportunity to try out new foods and share that experience together.

But looking back, I’ve realised that I’ve been guilty of contributing to food waste by leaving meals unfinished. Sometimes, I didn’t realise how big portions would be or I’d get so focused on chatting to everyone that I would forget to eat everything until it was time to go.